Joe glaze brook

Owner - Atlantic Craftsmen

I'm surfing better than I have in 20 years.  I've also lost over 25 lbs of fat."

​Kimberly Cataulin

Before working with Steve I was no longer running, which is my passion.  He helped me get strong and prepared for running again.  I can now run again with no more pain."

​carrie scheidt

Very effective and efficient workouts.  Perfect location, fair price and impressive results. I move better at 54 than I did at 40! Simply stated, best money spent in years!"

Dave Jones, Chesapeake, VA

I started with Steve about 2 months ago. I am down 7lbs, the "concrete" in my knees and lower back are gone and I feel alive again. For the time, preparation, knowledge and attention you will receive, there is no better in this area. I give Preston Strength my full recommendation for anyone at any age. Thanks Steve and Michelle!"

Jeff Gordon, Virginia Beach, VA

I've been working with Steve for three months now and my results are fantastic! Steve;s workout regimen was exactly what I needed to get myself back into shape. I'm feeling better and stronger with every workout. Steve has also designed a meal plan to help me keep the results that I have worked so hard to achieve during his training. I am looking forward to continuing my training with Steve!"

Rick Larabee, Syracuse, NY

So here's the deal: Before I met Steve, every exercise program I ever tried, every attempt to make myself stronger, every attempt to build my endurance, and every gym program universally and ultimately resulted in frustration, failure, and injury.

Recently I have been learning thing from Steve about proper form, time under tension, and how to build my strength and endurance without injury. Woo hoooo!!!!

Do yourself a favor: Find a personal trainer (1) who knows what they're doing, (2) has the experience and knowledge, and (3) cares more about your success than even YOU do. If you're close enough to Chesapeake VA, contact Steve for his personal attention. If you're not close enough for his hands on, in- person training, ask him about the possibilities, and pros & cons for his online, distance options!"

jOE pIAZZA, bUFFALO, ny

Working with Steve I’ve lost 10lbs of fat and felt much slimmer in the waist. I even wore swim trunks that didn’t fit last year. The biggest difference was doing exercises that were out of my comfort zone. I’ve been working out for 30 years and was stuck doing my favorite exercises that weren’t comfortable any more. But having you write out my plan led me to do exercises and combinations that I’d never done."

lOU dIcIOCCIO, vIRGINIA bEACH, va

I have never met a person as knowledgeable about fitness and working out. He is a motivator who will lead you on the path to goal achievement. I highly recommend Steve!"

mICHELLE hIGGINS

I feel better at 47 then I did at 30."