NUTRITION BREAKTHROUGH ​8-WEEK GROUP PROGRAM

$197 for members $397 for non-members

Designed for adults 40+ who want to lose weight, build muscle and never worry about weight loss again. Lose 10+lbs and keep it off for life.

Weekly Zoom Group Coaching Call

Mindset Training to Gain Control of Your Eating Habits

Recipes to Create Easy, Delicious Meals

A unique approach of coaching, teaching and training to help you bridge the gap between a simple meal plan and actual nutrition success.

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NUTRITION BREAKTHROUGH ​8-WEEK 1-ON-1 PROGRAM

$297 for members $397 for non-members

Designed for adults 40+ who want to lose weight, build muscle and never worry about weight loss again while receiving individual support and accountability.

Weekly 1-on-1 Zoom Coaching Call

Mindset Training to Gain Control of Your Eating Habits

Recipes to Create Easy, Delicious Meals

A unique approach of coaching, teaching and training to help you bridge the gap between a simple meal plan and actual nutrition success.

Start Now

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Claim your free strategy consultation!

Experience what Preston Strength can do for you first hand. Get a free 30-minute strategy consultation with an expert coach, learn how to get started on your nutrition coaching journey and get advice specific to you and your fitness goals. If you choose to work with us, that's great. If not, that's cool too. 

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Frequently Asked Questions

How long is the course?

Both the group and 1 on 1 plans are 8 weeks long.  The group coaching is delivered via Zoom on Wednesday evenings at 7pm eastern.

How is this different?

This is a nutrition system designed to empower you to make permanent changes in weight, health and fitness by combining teaching, coaching and training into one system that redirects you physically and mentally.

What can I expect after 8 weeks?

Expect to lose 10 or more lbs of fat and keep it off by mastering the toughest part…mindset.

Is this a meal plan?

No. A meal plan forces you to eat certain foods and eliminate others. You won’t be deprived of foods with this system.