ABOUTI have trained clients for 30 years but had to change my training style after heart attack to lose fat and build muscle. As a result, I discovered what works best for 40 + adults.
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ABOUTI have trained clients for 30 years but had to change my training style after heart attack to lose fat and build muscle. As a result, I discovered what works best for 40 + adults.
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Meet Your
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If you’ve tried in the past and have not been able to lose weight, get strong, or boost your energy, you’ve likely not been able to see the direction of your journey. This is a familiar story for people before they come to Preston Strength. You walked into some training facility somewhere full of wanting to have the energy to keep up with your kids, and you walked out with a shoulder injury. Now your back hurts when you wake up. We can help you to fix any issues you’ve picked up along the way.
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The most important thing is the accountability you get at Preston Strength. How would it feel to be part of a community of people all on the same committed journey to health and fitness as you, that become your friends and lifting buddies? People come in looking to lose some belly fat and have the confidence to take their shirt off at the beach, but they leave with many new friends and strength they didn’t know they had. It can start today.
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