are you over 40 and want to lose fat, build strength and feel 10 years younger... without fad diets or workouts that get you hurt?
Preston Strength Monthly is your opportuntity to train with the exact programs that we use at our Preston 'Strength training studio in Chesapeake, Virginia.
Every month you'll get the exact program to follow by using our APP. You'll get the same weekly training system that we design for adults over 40 who want to be leaner, stronger and feel your best to conquer life and be at your best always!
These programs can be done at home or at the gym. They are designed to help you get stronger without the aches and pains that some popular programs cause. You'll feel amazing within the first month!