here's what you get for Only $297 per month!

We offer Remote Personal Training so you can train with us even if you don't live nearby.    Our online training option gives you the same expert programming, along with the accountability you need.
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STRATEGY CALL
​A 30-minute consultation call to get to know each other, dig into your fitness goals, motivation and lifestyle.

CUSTOM TRAINING PLAN
A fully customized workout plan that is designed with your fitness goals and lifestyle in mind.

CUSTOM MEAL PLAN
Personalized meal plan based on your nutrition assessment, fitness goals and workouts' demands.​

SMARTPHONE APP
24/7 access to your training and nutrition plans, workout whenever and wherever it suits you the best.

DEDICATED COACH
Ask any questions, concerns and share your progress with your coach via the smartphone app 24/7.

COMMUNITY SUPPORT
Enjoy the support of like-minded people, share your stories and keep each other accountable via Facebook.

Claim your free strategy Call!

Experience what Preston Strength can do for you first hand. Get a free 30-minute strategy call with an expert coach, learn how to maximise your workouts and get advice specific to you and your fitness goals. If you choose to work with us, that's great. If not, that's cool too. 

Claim Offer

Frequently Asked Questions

Do I need to belong to a gym?

No. We design a customized training and nutrition program for you based on what your goals are, available equipment and needs.

Who is online training for?

Our online training is for adults 40+ who want a blueprint to follow for fitness.

What if I have questions?

No problem! When you train with us we are accessible to answer questions via text every day.  We are always here for you.

How do I get my training program?

We use a fitness App.  You will download the App first. You’ll get your entire fitness program, meal plan and exercise videos via the App.  You’ll also have the support and accountability you need to keep on track and making great progress.